haha i love when i excersice and people stare... they wish they could run like me lol
I did HIIT today kinda late but I still did it
3 minute warm up like usual then i did 45 second of a run then 15 seconds of a sprint for the first six times i did it, I sprinted like the dogs from hell was after me.
the next four sets were ok not my best but i still pull through and finish it.
Then a 3 min warm down and stretched all and all today was okay
I think I work out better and more if I focus less on girls...I think I'm on something lol
but why do some girls have to look so cute though??
I'm gonna start posting pics of myself to track my progress so watch for them ;]
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